Monday, July 14, 2025

ghee

Ghee is one of Ayurveda’s most sacred and healing superfoods. It supports digestion, brain health, skin glow, and even emotional well-being. From bedtime tonics to face masks, ghee offers benefits inside and out. It’s also known to build ojas—the body’s vital essence. Start with a teaspoon a day and feel the golden goodness. ✨🧈

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